Raising You To Your Highest Vibration
Welcome
I’d like to warmly welcome you to Thornhill Sound Healing and invite you to explore the healing qualities of Crystal Sound Bowls and Reiki, aimed at helping raise you to your highest vibration. So, what does that mean? We all know what it is like when we are struggling on a physical, emotional and spiritual level. We may be sluggish, we may be overcome by anxiety or depression, our immune system may be depleted. In a sense, we are not operating from our ‘best self’, ‘highest self’, or ‘highest vibration’. One of the most direct ways that we can assist ourselves in allowing the body’s innate ability to heal itself is through the deep relaxation that may be accessed through vibrational sound.
Why Crystal Sound Bowls
By immersing yourself in the magnificent harmonies, rhythms and melodies of crystal sound bowls you will see for yourself how the vibrational tones penetrate throughout the body. Each crystal bowl session, known as a Sound Bath, begins with a guided meditation aimed at helping you retreat from the busy mind, relaxing into the sensations of the body, and helping to wash away harsh emotions that you may be holding onto. By gently inviting awareness to the rhythms and harmonies of each melodic sound, your parasympathetic system takes over encouraging general well-being and clarity of mind, which is why many companies on the world’s stage are including Sound Healing as part of their wellness toolkit.
When & Where
Sound baths are offered twice a month, in small groups, (up to 14 participants) one in North York, one in Thornhill, . New dates are released on a monthly basis. You can reserve a cozy chair, or a space to lie down. Private Sound Baths can be arranged for birthdays, bridal showers, retreats or as part of a corporate wellness program.
Monthly Soundbaths and Reiki treatments contribute to joyful, peaceful and restorative options for maintaining overall health. By including a practice in Mindfulness & Meditation, you can transform your life on a daily basis, imbedding habits for developing deep wisdom that profoundly affect the way you live.
What does Mindfulness & Meditation Have To Do With Sound?
You may be curious as to why I included Mindfulness & Meditation under the umbrella of “Sound Healing”? I am taking the liberty to use the word ‘sound’, as an adjective, meaning reliable. Mindfulness & Meditation are the only ‘sound’ or ‘reliable’ practices that I know of through personal experience that transcend temporary fixes.
How I Started
I began my journey fifty years ago, studying meditation alongside my father. It was through meditation that I was able to achieve tremendous peacefulness. Over time I came to see that as wonderful as this peaceful state was, it was only temporary and was wiped away by life’s circumstances. Mindfulness came into my life 12 years ago, and this was the game changer. Through mindfulness I learned to live with greater ease in all of life’s challenges. Though I could not change life’s circumstances, I was able to live differently. My family and friends began to see this in me, even before I could see it in myself!
My Training
My studies have taken me on multiple trips to Thailand where I have had the good fortune of learning from master teachers and Monks who are currently amongst the most enlightened and revered teachers in Thailand. These experiences have had a profound effect on me as a student. I have returned filled with passion as a teacher, ready to share with those who are open to begin or continue their own journeys.
The only thing you need to bring is an open heart!
Scroll to menu to find on-going offerings for Sound Healing, Reiki, Mindfulness & Meditation.
